Leonard Stephens used football to release the pain of being abandoned by his father. Now, he pours into young spring athletes ...

President Jimmy Carter ‘s legacy of giving back endures in several nonprofits he and his wife, Rosalynn Carter, supported for ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

How do you treat the pain of medical patients who have a history of substance use disorders? Katie Fitzgerald Jones's research into that question has made the Connell School of Nursing PhD a ...

From a devastating injury to a costly trick play, there were more negatives than positives Sunday as Green Bay got ready for ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Increasing hip internal rotation translates to better movement mechanics and improves the range available for motion. You’ll feel the stretch primarily in your glutes, hips and groin, but be careful ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...

Research Shows Therapeutic Virtual Yoga Program Can Be Effective for Chronic Low Back Pain Nov. 1, 2024 — Researchers found that a 12-week therapeutic virtual yoga program for chronic low back ...

At 3:13 a.m. on the first day of the new year, Alexis Scott-Windham laughed in a video on Bourbon Street with friends ...

Whether you work from home or an office, this five-move sequence will leave you feeling more mobile and less tense ...

Yoga Mudra is the symbol of Yoga and involves gentle stretching, coordinated breathing, and bowing deep with a feeling of humility and surrender, making it the perfect therapeutic Asana for both body ...