Your iliotibial band (ITB), or 'IT band' as it's more commonly referred to, is a ligament-like structure that starts at your ...

Gene and cell therapies bring fresh hope to people with genetic disorders, but recovery can be complex and long-term support ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

The yogi squat is a tried and tested yoga staple for releasing tight hips. It stretches and strengthens muscles, including ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “Keep ...

A recent study suggests that incorporating outdoor gait training alongside home exercises can improve running biomechanics, even on a treadmill.

A holidaymaker who broke his leg while getting onto a Center Parcs water slide feared he was 'going to drown'. There was no ...

A Florida business and its three-legged dog are helping patients heal from sports injuries with physical therapy.

Tiger Woods had microdecompression surgery on the lumbar spine for nerve impingement in the lower back at Hospital for ...

A holidaymaker says he feared he was 'going to drown' after breaking his leg while getting onto a Center Parcs water slide.