Bok choy is a brassica plant known by many names, including pak choi and Chinese cabbage. It is grown for its stalks and the crop is used in many Asian recipes. So if you want to learn how to grow pak ...

If you're a fan of Chinese dishes, you'll have come across pak choi. It's a gorgeously fresh and crunchy leafy vegetable that ...

Scientists have discovered a genetic mechanism in pak choi that boosts drought tolerance by regulating ascorbic acid levels. By silencing the BcSRC2 gene, researchers found that the plant’s ...

Bok choy stored either way should last up to five days. Bok Choy is also called Chinese cabbage, and pak-choi and has been grown in China for more than 6,000 years! It can be eaten raw or cooked.

Recipe from Knorr Future 50 Foods Cookbook. Wash pak-choi, cut the stalks in 1cm wide strips, cut leaves into wider strips. Clean peppers and oyster mushrooms and cut into strips. Fry pak-choi stalks ...

Add the garlic, ginger, star anise and chilli, and cook for a further 30 seconds. Add the mangetout, pak choi, spring onions and mushrooms, and stir fry for another 3-4 minutes until they are all ...

Add the red pepper and pak choi and stir fry for a further minute. Add the prawns, soy sauce, honey and noodles and cook for 2-3 minutes, or until the prawns have turned pink and are cooked through.

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The study shows that BcSRC2 is pivotal in enhancing drought tolerance in pak choi by increasing ascorbic acid levels and reducing APX enzyme activity, which helps minimize oxidative damage.