If you're a fan of Chinese dishes, you'll have come across pak choi. It's a gorgeously fresh and crunchy leafy vegetable that ...

I have always found it germinated reliably and is a fast-growing plant to pick as a cut-and-come-again crop for multiple harvests. Bok choy is a brassica plant known by many names, including pak choi ...

Scientists have discovered a genetic mechanism in pak choi that boosts drought tolerance by regulating ascorbic acid levels. By silencing the BcSRC2 gene, researchers found that the plant’s ...

Add the garlic, ginger, star anise and chilli, and cook for a further 30 seconds. Add the mangetout, pak choi, spring onions and mushrooms, and stir fry for another 3-4 minutes until they are all ...

The study shows that BcSRC2 is pivotal in enhancing drought tolerance in pak choi by increasing ascorbic acid levels and reducing APX enzyme activity, which helps minimize oxidative damage.

Add the red pepper and pak choi and stir fry for a further minute. Add the prawns, soy sauce, honey and noodles and cook for 2-3 minutes, or until the prawns have turned pink and are cooked through.

Recipe from Knorr Future 50 Foods Cookbook. Wash pak-choi, cut the stalks in 1cm wide strips, cut leaves into wider strips. Clean peppers and oyster mushrooms and cut into strips. Fry pak-choi stalks ...

The latest commissions are packed with iconic characters, activities to inspire and home-grown storytelling for families of ...

Separate each individual “leaf” of pak choy from the stem and rinse away any dirt. When you get close to the centre, you can trim the stem and keep the small group of central leaves intact.

From boosting brainpower to glowing skin, the pescetarian diet delivers a treasure trove of benefits. With nutrient-packed ...

1. Preheat your oven to 220C/200C fan/gas mark 7. Trim the pak choi, then thinly slice widthways. Halve the mangetout lengthways. Halve the baby corn lengthways. Thinly slice the chilli.

And for dessert, there’s a special new sweet treat on offer, ‘Ice Dragon’ - a delicious blend of white chocolate fudge, ...