Maintaining a healthy nervous system is vital for overall well-being in a world where the hustle and bustle of daily life can often leave us feeling drained and overwhelmed. Neuropathy, a condition ...
Passiflora or passion flower is a genus of more than 550 species which are members of the Passifloraceae family. The genus, which contains vines, lianas, shrubs and trees, is predominantly distributed ...
Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. Even if you eat a healthy diet, you may also use vitamins and ...
Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...
Your body depends on iron for vital processes, such as oxygen transportation, hormone production, growth, and neurological development. Most people can get all the iron they need by eating a ...