Georgina Rodríguez shares her healthy plantain recipe, part of her strict diet without Iberian products. Discover how she ...

This week's wellness horoscope offers advice for each zodiac sign, focusing on mental, physical, and emotional health through ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Struggling with dandruff? Discover the top 7 anti-dandruff solutions, from powerful serums to lifestyle changes, that can ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

This World Food Day, let’s remember that a healthy diet isn’t about restriction – it’s about embracing a variety of ...

Health Secretary Wes Streeting says weight loss jabs shouldn't be used by people 'as an excuse not to do the right thing' in ...

The health secretary told the ... to do the right thing in terms of our diet, nutrition, exercise or to use them as cosmetic drugs for the Instagram perfect body." Mr Streeting went on to say ...

There is no perfect definition of healthy or unhealthy food. There is no perfect system of regulation. But I believe that ...

and have perfect, sculpted bodies. Unfortunately, it doesn't work that way." Meat is the culprit in low-carb diet danger, says Barnard. "The reason for the health worries is in large part due to ...

you might want to further reduce the amount of carbs in your diet. You can follow a healthy, low carb diet by eating plenty of protein, healthy fats, and low carb vegetables. To make sure your ...