Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Until very recently, menopause was shrouded in mystery, the purview of cringeworthy “Cathy” cartoons and ugly birthday cards poking fun at hot flashes and murderous irritability. Perimenopause ...

The changes in female hormones and their effect on other hormones all cause the symptoms that mark this transitional period.

This Morning star Lisa Snowdon has spoken out about her battle with the menopause, which saw her gain weight and suffer from ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

We ask the experts for their top tips on how to prepare for the menopause while you're in your 20s and 30s, from tracking ...

Although every woman is different, symptoms like hot flashes, mood changes, trouble sleeping, and weight gain are normal during ... Sex is painful during menopause due to a lack of estrogen.

Gytree's menopause protein underscores their commitment to bringing holistic, science-backed solutions to Indian women | ...