A healthy sleep pattern and a moderate level of physical activity is associated with a decreased risk of developing rheumatoid arthritis.

The new study, published in the Journal of Clinical Endocrinology and Metabolism, comes after experts warned last month that ...

Aerobic physical activity (APA) is associated with a small but significant reduction in depression among adults with cancer.

Physical activity among secondary school pupils has increased in Wales, reversing a decline that started in 2017. The Schools Health Research Network (SHRN), a collaboration between Public Health ...

High cholesterol during childhood has been associated with early signs of heart disease when individuals reach adulthood and ...

In the realm of fitness, the terms mobility and stretching often resonate with seasoned athletes and novice gym-goers alike.

Failing to get enough exercise as a child can raise cholesterol levels by two thirds as an adult - but researchers found ...

Experts say that insufficient exercise during childhood can increase cholesterol levels in adulthood by two-thirds, which may ...

Physical activity is a way of holding back the hands of time, but for Peg Davison, it’s a way of life. Though born in Oregon, ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Through the latest round of the Municipal Park Improvement Grant Initiative, Watervliet received two grants totaling $29,000.