Here's the No. 1 daily practice to incorporate into your routine to improve your brain health, from NYU professor and ...

You can safeguard and improve your brain health, maintaining a sharp, active mind well into old age by incorporating simple activities like walking, swimming, and playing crossword puzzles into your ...

Shiwani Chakraborty emphasizes the importance of a healthy mindset and holistic approach to fitness. Despite her busy ...

Column written by Dr Kimberley Watkins] Returning to the workplace after experiencing a stroke can be a daunting challenge ...

Experts say that insufficient exercise during childhood can increase cholesterol levels in adulthood by two-thirds, which may ...

An internal investigation uncovered the contents of texts between the two officers Anthoni Eronini and Chloe Caulfield ...

Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while ...

High cholesterol during childhood has been associated with early signs of heart disease when individuals reach adulthood and ...

The in the American Stroke Association's first update in a decade, experts focused on women’s health and lifestyle habits.

Saints wide receiver Chris Olave is still in the NFL's concussion protocol, according to head coach Dennis Allen. Per the league's rules, not much information c ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Standing more does not improve heart health compared with sitting and may increase a person's risk for circulatory issues ...