Understanding shoulder painThe shoulder is one of the most complex joints in the body. It’s one of only two sets of ball and ...

Our shoulders are the workhorse of the body, which lets us lift, reach, and throw. However, there is always a possibil ...

In the past, I’ve had a physical therapist tape up my knee with kinesiology tape because of some discomfort brought on by running. It’s important to note that I was also doing physical therapy ...

About 25% of adults experience knee pain, a figure that has surged by nearly 65% over the past twenty years. For those ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Yard work, carrying groceries, serving up aces in pickleball games — almost all of us have experienced sore shoulders due to ...

In the UK, the most common diagnosis is non-specific lower back pain. Once she has ruled out that it’s not anything more sinister, Gopal helps her clients to focus on simple exercises that feel ...

Your physical therapist will teach you resistance exercises that reduce impingement by targeting the muscles ... Rotator cuff impingement is a common cause of shoulder pain and impaired mobility of ...

Physical therapists ... such as ultrasound therapy and acupuncture or prescribe specific exercises tailored to your situation. Dealing with neck and shoulder pain can be challenging, but ...

Shoulder stability exercises are used in physical therapy to treat shoulder pain. Also known as scapular stabilization exercises, they help to manage shoulder pain, restore functional mobility, and ...

Knee osteoarthritis is a chronic joint disorder characterized by the breakdown of cartilage, leading to pain ... The physical therapist would prescribe therapeutic exercise, manual therapy ...