Ayurveda, an ancient medicinal practice that began in India about 5,000 years ago, has been gaining in popularity among wellness seekers. In its simplest form, Ayurveda seeks to restore a sense of ...
You may think of Machu Picchu or Cancun when imagining a holiday in Latin America, but there's so much more to discover! Together with the El Viajero magazine of El País and Architectural Digest ...
Ayurveda, the ancient Indian medicine system, aligns with this approach, emphasizing spices like turmeric and ginger. Traditional Indian cuisine naturally incorporates these anti-inflammatory ...
Ashwagandha to Shirodhara: Ayurveda’s toolkit for stress-free living: In an interview with HT Lifestyle, Dr Karthik Krishnan, VP at The Arya Vaidya Pharmacy Ltd in Coimbatore, shared ...
Ayurveda offers effective detox practices to combat pollution's harmful effects. These include consuming detox drinks and herbs, clean eating, oil pulling, pranayama, self-massage, and hydration.
Although the Inca Empire reigned across the Americas for just one century, its greatest legacy, Machu Picchu, has intrigued visitors for hundreds of years. But while this abandoned Andean city is ...
The Inca citadel of Machu Picchu will reopen on Wednesday, Peruvian officials have announced. The Unesco World Heritage site, which is visited by thousands of tourists a day, was closed more than ...