At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

How DNA-based diets work The process of implementing a DNA-based diet typically involves the following ... protein), micronutrient absorption, food sensitivities, and dietary preferences.

A diet for Hashimoto's disease ... as well as lactose-free yogurts and plant-based milk that is fortified with calcium and vitamin D. Broccoli, cabbage, Brussels sprouts, and kale are good sources of ...

Jillian Kubala, MS, is a registered dietitian based ... of foods, including vegetables, beans, grains, cocoa products, and seafood. Try adding a few of the foods on this list into your diet ...

Chronic inflammation can be a silent killer, but your diet can play a role in tamping ... tempeh and other legume-based foods can be powerful inflammation fighters because they are high in fiber ...

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

Concentration is closely linked to a healthy diet, as the brain requires a steady supply of nutrients to function effectively. Foods rich in antioxidants, healthy fats, vitamins, and minerals ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact.