Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...
A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.
The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...
A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...
A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...
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A Plant-Based Diet Can Have Adverse Health Effects if Ultra-Processed Food Is Included, a ...A plant-based diet is not without exception when it comes to health risks, as a new U.K.-based study confirmed that participants who ate a diet high in plant-based ultra-processed food (UPF) were more ...
Eat local? There are lots of great reasons to do so, but your carbon footprint isn't one of them. Let's bust this myth and ...
The Focus on MSN55 分钟
5 things you need to add into your diet if you suffer with insulin resistanceThough seldom discussed, insulin resistance is one of America’s most common health complaints. And while there is no direct ...
The Cool Down on MSN1 天
New research finds unexpected upside of making simple diet swap: 'Significant health and ...According to a new study, a shift from red meat and dairy-focused diets to plant-based diets could drastically reduce global ...
While Alzheimer's disease is irreversible, a plant-based diet has a huge role to play in its prevention and delaying its ...
People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...
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