A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...

However, if you’re on a vegan diet, it can be hard to find the right ... See at Cnet Other excellent plant-based meal delivery services exist, including some better suited to families, picky ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

This recipe for garden veggie chickpea salad sandwiches is a delicious lunch option if you’re trying to lose weight and eat a plant-based diet. If you follow a vegan diet, swap out the mayo for ...

New York City Health + Hospitals' scheme for plant-based meals has satisfied 90% of patients and led to reduced food costs ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...