It is estimated that from our 40s (perimenopause) and beyond, women need around 1.5g protein per kg of body weight. This is ...

A Plant-Based Diet: The Key to a Sustainable Future Switching to plant-based diets is not only good for the planet, it’s also incredibly efficient. Growing plants for human consumption uses far fewer ...

Mahatma Gandhi, the father of the Indian nation, is widely known for his principles of nonviolence (ahimsa), truth (satya), ...

Still, cutting your animal protein down to just a small fraction of your plate is arguably the best way to express your true ...

October marks the beginning of Vegetarian Awareness Month, starting with World Vegetarian Day on October 1. This special day ...

World Vegetarian Day, celebrated on October 1, emphasizes vegetarianism's ethical, environmental, and health benefits. Based ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

These vegan pasta bake recipes are all made with dairy-free ingredients - and are the perfect fall comfort food ...

Halle Burns shares the most uncanny version of plant-based tuna. She shared that slow-roasted watermelon makes the best mock ...