But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...
Nutritionist and life coach, Nidhi Nahata, founder of Justbe by Nidhi Nahata, reflects on her own battle with inflammation and high cholesterol, revealing how the shift to a plant-rich diet ...
Halle Burns shares the most uncanny version of plant-based tuna. She shared that slow-roasted watermelon makes the best mock fish. It was interesting to see that someone would even think outside the ...