Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Personalized nutrition is trending, as experts now agree there's no universal diet plan that fits everyone. Yet personalized ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

The debate between vegetarians and non-vegetarians has widely emerged as a concern. People often become critical of their ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

Have you tried banana blossom or whipped chickpea liquid? Chelsea Winter reckons they can make for "heavenly" dishes.

Potatoes are often more popular as side dishes (mashed or baked) or as a quick fix for salty cravings (fries), but this humble and versatile vegetable can easily be elevated to a main dish.

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Halle Burns shares the most uncanny version of plant-based tuna. She shared that slow-roasted watermelon makes the best mock fish. It was interesting to see that someone would even think outside the ...

Cozy, comforting foods like soups and casseroles are possible even if you’re eating a plant-based or vegan diet. Check out ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...