When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...

In a new Plant Chompers YouTube video, Chris MacAskill examined whether Bryan Johnson's longevity protocol is worth the hype ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

Jowar is a versatile addition to your diet, thanks to its high fibre, vitamin, and mineral content. From savoury to sweet, there are numerous sorghum recipes that can help you shed those extra ...

Eat more vegetables. Women who have more vegetables in their diet have been shown to have lower intensity of symptoms ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

Bestselling cook book author Chelsea Winter reveals how she ‘emerged from the depths’ and learnt the art of balance in her new cookbook, Tasty ...

Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

On social media, the summit was being touted as "a gathering for people who want to live healthier (and maybe even forever)." ...