When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Personalized nutrition is trending, as experts now agree there's no universal diet plan that fits everyone. Yet personalized ...

Taylor Mead decided not to sign up for a meal plan while in college and cooked her own healthy meals instead. And she developed spice blends that made quick work of preparing dishes from many ...

The rise of veganism seems to have been unstoppable in recent years, with more and more people making the lifestyle switch ...

The debate between vegetarians and non-vegetarians has widely emerged as a concern. People often become critical of their ...

Affiliate content. If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Michigan's Best Local Eats highlights an Ypsilanti restaurant that combines Detroit Coney Island style with 100% plant-based ...

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...