The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

As people grow older, the brain naturally starts to shrink, a process called brain atrophy. This gradual loss of brain cells ...

One of the first things I noticed after upping my plant-based protein intake was a shift in my energy levels. My body felt ...

The body’s blood sugar level is known to be linked to brain atrophy, and now findings from a team of international ...

Lifestyle factors such as poor diet, obesity, smoking, and excessive alcohol intake are known to contribute to high ...

Age-related brain atrophy, the gradual loss of neurons and shrinkage of brain tissue, is a natural part of aging, which can ...

So you've found your favorite vegan ice cream, but what about the toppings? Try these dairy-free toppings on your next vegan ice cream sundae.