Whether you're craving more protein, fewer carbs or tons of veggies, these pasta alternatives are both healthy and tasty.
writes Sabrina Ahmed from the Vegan Society It’s been heartening to see a recent increase in the number of schools who are now providing plant-based meals on their menus. And yet, such schools remain ...
Whether you’re on a plant-based diet and looking to vary your protein sources, or you’re an omnivore curious about exploring more meatless meals, tempeh is worth your attention. Made from soybeans, it ...
Want a healthy and easy soup for dinner? Try Nonna's minestra, a gluten free vegetable soup that will warm you on chilly nights.
Teaming up with the Humane Society of the United States, Northshore School District is reshaping school meals.
Since 2021, plant-based meals have been the default option for patients at New York City Health + Hospitals. Now, a new paper published in the American ...
The vegetarian menu is one of several changes Revolution Foods is introducing this school year, all aimed at encouraging as many students as possible to enjoy healthy meals at school. New menu ...
Beans provide plant-based protein, iron, and essential nutrients that keep you energized and full. Stews are easy to make in large batches, making them great for weeknight dinners or meal prep. These ...
NEW YORK—New York City Health + Hospitals’ plant-based meals satisfy patients, save money, and reduce greenhouse gas emissions, according to a new paper published in the American Journal of Lifestyle ...
Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...
Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...