To celebrate Gandhi Jayanti, animal rights activists in Bengaluru observed a Satyagraha, rekindling the principles of ahimsa. The activists marched from Brookefield to Sapper War Memorial, nearly 18 ...
Beans provide plant-based protein, iron, and essential nutrients that keep you energized and full. Stews are easy to make in large batches, making them great for weeknight dinners or meal prep. These ...
Taylor Mead decided not to sign up for a meal plan while in college and cooked her own healthy meals instead. And she developed spice blends that made quick work of preparing dishes from many ...
I don’t have the time to cook or eat properly because of my hectic job, and I only sleep about four hours each night. Is it possible to lose weight under these circumstances?" (Chi, 35, Hanoi) ...