Recently, however, public curiosity about her noticeable weight loss led her ... an anti-inflammatory diet can meet many nutritional needs, it is essential to monitor intake to ensure a balance of ...

A post about chia seeds on The Source Bulk Foods’ website, a zero-waste grocer based in Dublin, describes them as an “amazingly ... The below are red flags and should be avoided: Any diet or nutrition ...

I believe in personalised diet plans tailored to individual needs and goals. For weight loss, I suggest creating a calorie deficit by consuming fewer calories than you burn. I recommend a calorie ...