A plant-based personal trainer shared three recipes that help her reach her protein, fiber, and plant diversity goals in one. Sophie Waplington, who is based in the UK and is also a recipe developer, ...
A plant-based diet is not without exception when it comes to health risks, as a new U.K.-based study confirmed that participants who ate a diet high in plant-based ultra-processed food (UPF) were more ...
Since 2021, plant-based meals have been the default option for patients at New York City Health + Hospitals. Now, a new paper published in the American ...