After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...
Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...
Renowned plant-based physician Dr. Michael Greger has released a new book on the risks, benefits, and alternatives to Ozempic ...
Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...
Alongside medication and lifestyle changes, a plant-based diet can be key to managing chronic conditions like PCOS, ...
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
An obscure Biden-Harris dietary health panel is recommending that plant-based proteins replace red meat, which could affect ...
November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe Out Diabetes to help people prevent, improve, and, in some cases, reverse ...
Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...
A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...
A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.