After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Smoothie King's GLP-1 Support Menu caters to customers using drugs like Ozempic, but the lack of plant-based options is a big ...

Weight loss benefits: Switching to a plant-based diet can lead to significant weight loss, with studies indicating a ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

Switching diets can restrict a person from regaining lost weight, while Ozempic requires a person to stay on the drug for an ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

Indian cricketer Virat Kohli has turned 36 today! The former captain is known for acing his game - on the field and in fitness. So much so that his fitness regime has inspired an entire generation ...