Dr Mark Hyman said many popular cereals that people eat in the mornings were really 'dessert for breakfast' that were 'loaded ...

We're not saying that you should skip adding your favorite granola to your Greek yogurt. Sometimes, this option just feels a ...

Dr Mark Hyman, a New York Times bestselling author, has warned that some popular breakfast cereals can cause significant ...

Dr Mark Hyman has more than 3 million Instagram followers and took to his social media to share his stop advice on the best ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

The full-fat version of the much-loved protein-packed food is linked to not only lower body mass index (BMI) but also lower ...

In case you and your kids need extra Bluey to wake up to in the morning, General Mills now has a cereal based on the series ...