A new study suggests that not all alone time is equally beneficial. Experts explain how different types of solitude impact ...

The brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These ...

A s we age, the quality of our sleep becomes increasingly vital to our overall health and well-being. After the age of 50, ...

A new study from the University of South Australia suggests that watching TV and playing video games may be detrimental to ...

Summary: New research links a positive attitude, or “growth mindset,” to higher levels of passion and determination. A study of over 1,500 participants aged 13 to 77 found that those with the most ...

Board games for adults prove that we've moved way beyond dusty old classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

“This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross between Pictionary and telephone, each player attempts to ...

In today’s fast-paced and ever-changing world, problem-solving has become a fundamental life skill. From navigating social ...

A study of 397 older adults found that mentally stimulating and socially engaging activities support memory and thinking abilities, while passive screen time is linked ... of how sedentary behaviours ...

Kids in elementary school can set and keep New Year's resolutions that are a little more complicated. We're not talking a ...

and board games for adults — here, we’ve rounded up the 27 best board games for kids. Update on January 9, 2024: Updated prices and checked stock for all products. Ticket to Ride is an ...