Women in their 30s may experience shorter periods due to hormonal fluctuations, stress, or underlying health conditions like ...

Some people may experience weight gain before and during menopause. This may be due to factors like hormone changes, lower activity levels, and the general aging process. Not everyone experiences ...

In 2024, 75 million American women were in perimenopause — the phase leading up to the final menstrual cycle — and most experienced at least some symptoms, ranging from irritating (hair loss ...

Plating up the right combination of vegetables, protein and fibre is key, according to registered dietitian, nutritionist and levity consultant Mei Wan. She recommended the ideal split to have at ...

Are you 50 or older? Here's what you need to know about vaccines now. Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental When people think of menopause symptoms, hot ...

For every woman, menopause is a natural stage of life. Leading up to this transitional phase is ‘perimenopause’. Let’s call her the younger sister to menopause, often beginning in your 40s, but she ...

If you’ve experienced menopause or know somebody who has, you’ll probably have seen or heard of at least one symptom you didn’t expect. On average, a BMC Women’s Health study found that ...

Can you delay menopause? New research suggests it may be possible. Delaying menopause could help to extend a woman’s health and lifespan, researchers say. This could also help to delay age ...

However, her journey would lead to a revolutionary understanding of how exercise can be tailored to support women during perimenopause. After years of following a high-intensity workout routine ...

Later on in life, testosterone is vital to a man's physical and mental wellness. A drop in testosterone can cause what’s commonly referred to as hypogonadism, which is sometimes informally referred to ...