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Loose Women' star Jane Moore has told how losing 10lbs during a two-week stint on 'I'm A Celebrity... Get Me Out Of Here!', ...

MED's new OPTAVIA ASCEND product line combines high-protein meals, fiber-rich nutrients and personalized coaching.

CCTV footage has captured the terrifying moment a Dragons' Den winner crashed his £100,000 red Ferrari on a city centre street after allegedly losing control of the super-car.

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NBA legend Shaquille O’Neal has revealed the secret behind his remarkable weight loss journey ... the five diet rules I swear ...

People far and wide will be starting new diet regimes in the New Year - and one trainer responsible for whipping David ...

Real-Life Weight Loss Story: This Woman Shed 19 Kgs With Home Workouts Alone! Weight Loss Story: Meet This Influencer Lost 18 Kgs In 11 Months By Following Protein-Rich Meal Plan Struggling With ...

ensuring a good balance of protein, carbs, and fiber. Evening snacks are often a downfall for most people on weight-loss journeys, but Shikha stayed disciplined. She chose black coffee paired with ...

Protein is an essential part of a healthy diet, helping the body to repair itself and maintain muscle, among other benefits.

Weightloss doesn't happen overnight, and for most it takes more than a few extra steps and turning down a dessert or two. After deciding to kickstart a weight-loss transformation and become healthier ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.