Loose Women' star Jane Moore has told how losing 10lbs during a two-week stint on 'I'm A Celebrity... Get Me Out Of Here!', ...

MED's new OPTAVIA ASCEND product line combines high-protein meals, fiber-rich nutrients and personalized coaching.

CCTV footage has captured the terrifying moment a Dragons' Den winner crashed his £100,000 red Ferrari on a city centre street after allegedly losing control of the super-car.

NBA legend Shaquille O’Neal has revealed the secret behind his remarkable weight loss journey ... the five diet rules I swear ...

People far and wide will be starting new diet regimes in the New Year - and one trainer responsible for whipping David ...

Today's Premier League matches are upon us, with two games taking place in England's top flight. Title challengers Arsenal need to collect all three points against Ipswich, while Brighton and ...

Protein is vital to the functioning of cells in living organisms. Proteins are required for the structure and regulation of the body’s tissues and organs. They are made up of long chains of amino ...

How much protein you need each day need depends on your body weight and lifestyle -- 0.36 grams per pound is the general guideline, according to the Recommended Dietary Allowance for protein-- but ...

From online fitness trends to the abundance of wellness fads to hot new diets, you may feel defeated without even starting your weight-loss journey. But taking that first initial step is usually the ...

A former Premier League winner has shared his experience of learning a new sport. The star underwent a dramatic weight cut following his switch to celebrity boxing....read full article ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...

The current crop of defenders in the Premier League are some of the finest we've ever seen, with players like Virgil van Dijk and William Saliba excelling. John Stones is a defensive titan who has ...