Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

A study published in the journal Free Radical Biology and Medicine demonstrates the impact of a multiphase, very-low-calorie ...

A ketogenic diet is a low-carb ... a delicious food that you can include in your keto diet to lose weight quickly because it is low in calories and carbs. Both fibre and B vitamins are abundant ...

It’s carbs that influence your blood sugar level, not necessarily calories. Eat a portion of ... It’s also unclear how a ketogenic diet may affect the body in the long term.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

To induce ketosis, a maximum of 20–50g carbohydrates can be consumed daily for someone eating 2,000 calories a day, according to a 2019 paper on the ketogenic diet. To put this into perspective ...

The review authors suggest a Mediterranean-like diet may offer metabolic benefits similar to calorie restriction or intermittent fasting without cutting calories. However, the ketogenic diet might ...

A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results have revealed. Low Carb Diet: Beginner’s Guide Ketogenic Diet Intermittent ...

The participants were instructed to follow a ketogenic diet, with approximately 10% of the calories from carbohydrates, 30% from protein and 60% from fat. They were not told to count calories.

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...