Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

If you’re looking to make changes to your diet, a good place to start may be by avoiding inflammatory foods and eating more anti-inflammatory foods. Though evidence is limited to support an ...

thanks to the anti-inflammatory and nutrient-dense foods they consume. The omega-3 fatty acids, vitamin E, and zinc in fish ...

Arthritis, a group of diseases characterised by inflammation causing pain, swelling, tenderness and warmth in the joints, can be managed with an anti-inflammatory diet, says Dr Sunni Patel from ...

National Conference leader and Lok Sabha MP from Srinagar, Aga Syed Ruhullah Mehdi has said that he would submit a notice seeking an impeachment against Allahabad High Court judge Shekhar Kumar ...

The anti-inflammatory diet is quickly becoming popular in today’s health-conscious society, not just as a fad but also as a comprehensive strategy for prevention and rehabilitation. The diet ...

“Amending your diet can have fantastic results,” says Stansbie. “I see it every day in the clinic. An anti-inflammatory diet focuses on whole foods while eliminating all ultra-processed ...

So let us know how to follow an anti-inflammatory diet to shed 20 kg fast from nutritionist Shikha Singh who has recently shared the diet plan on her Instagram post. Shikha said in a video ...

The video in fact shows transportation groups rallying in December 2023 against plans to phase out the country's iconic jeepneys. "People have flocked to EDSA, it can no longer be stopped, it's ...