Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...

GURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related ...

One minute we’re reading the small print on the back of the cereal packet, the next, even the generously sized font on a ...

If injured while playing pickleball, take some time away from the sport to allow the injury to heal. For minor injuries, ...

Loftin doesn’t like hospitals. Needles terrify her. But, Burley said, “Tiffany, the relief and the joy that I’m feeling is ...

Locals in an exclusive part of central London have called for an end to "dangerous" car meets - which sees 'boy racers' descend in the middle of the night to rev their engines and do stunts. The ...

When Gwynneville woman Glenda Hill-Baulch went to her GP feeling unwell with constant lower back pain she remembers being ...

College of Physiotherapy in Sri Venkateswara Institute of Medical Sciences (SVIMS) celebrated ‘World Physiotherapy Day’ on ...

Addressing neck pain due to digital devices In today’s digital age, our necks are bearing the brunt of our technology usage.

If you’re self-employed, being unwell or in pain and waiting for hospital ... NHS waiting lists for tests, treatment or ...

The sobering reality is that many people reading this have had a loved one die by suicide, including veterans, their families ...