Thousands of Paralympic athletes paraded down the Champs-Elysees in Paris to mark the opening ceremony of the 2024 games. The games will see more than 4,000 athletes compete in 22 sports.

Sitting down to exercise may not seem to make sense on first glance. After all, there is a reason why people uninterested in physical activity are often dubbed couch potatoes. But chair yoga is ...

Are you ready to carve out abs of steel and build full-body strength in 30 days? This 30-day workout plan to build a six-pack will do just that—no shortcuts, no gimmicks. We've combined the most ...

Sit upright in a chair with your knees shoulder width apart and feet flat on the floor. Extend one leg straight, flex the foot toward the body, and tilt your head backward. Next, bring your head ...

A record-breaking 59,228 entries have been reduced to just 100 for the Wildlife Photographer of the Year. Ahead of the winners being announced on 8 October, here's a look at those images ranked as ...

Getting a good office chair is essential if you work a desk job. The thing that you’re sitting on all day needs to be up to the task of keeping your back supported, so that you’re not ...

There are several ways to transfer pictures from your Sony camera to your devices and different reasons that you might want to use them. For example, if you're interested in archiving and backing up ...

Columbia Pictures, the movie studio with the “Torch Lady” logo, turns 100 this year. The former home of Frank Capra, Rita Hayworth, the Three Stooges, “Dr. Strangelove,” and “Tootsie ...

If you’re looking to stay fit and live a healthy lifestyle but don’t know where to begin, fitness pros recommend trying wall Pilates exercises, which are easily incorporated into any at-home ...

Bodyweight exercises are great for building functional ... and slowly sit back as if you were lowering yourself into a chair behind you. Once you approach roughly 90 degrees of knee bend, pause ...

This at-home strengthening exercise challenges the quadriceps muscles and can be made more challenging by using a shorter chair. Stand with a chair behind you and your arms extended in front of you.