A dry goods food list can help you keep ... fiber, and healthy fats. Cashews are another popular nut that can be eaten on their own or used in cooking. They are a good source of copper, magnesium, and ...
If they struggle to respond maturely, that’s a different issue, but your goal should be to express yourself in a way that doesn’t make them feel attacked. For eg, use “I” statements like “I would ...
For instance, a study published in the Journal of the American Heart Association found that people who follow a plant-based diet have a 16% lower risk of cardiovascular disease and a 32% lower risk of ...