A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Plus, for those pursuing weight loss, eating a protein-rich meal after training can promote satiety and ... but it can be ...

LynFit Nutrition is a recurring segment featured on            CT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa ...

Discover 6 protein-packed foods that are almost calorie-free, perfect for burning fat. Add them to your diet to reach your ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Kareena Kapoor went from size zero to losing weight after her two pregnancies with the help of this nutritionist. Did you ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...

Hits Radio star Mike went to his pal Gemma Atkinson's famed trainer "Evil Steve" to get into the best shape of his life ...

Tiku Talsania’s health scare is a reminder of how crucial it is to recognize and act on early symptoms of medical emergencies ...

Panchakarma is more than just a detox—it is a holistic journey that helps you reconnect with your body, mind, and spirit. By experiencing this ancient healing practice, you invest in your health, ...