A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

A man who had been overweight since his 20s and had a liver transplant ended up weighing more than 19 stone, so turned to his ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

There are many cardamom benefits that can aid weight loss. Here are some ways that the spice helps to keep you in shape.

Amla is a superfood that ought to be a part of your everyday diet. Keep reading as we share a quick recipe for amla shot as shared by nutritionist Palak Nagpal.

There are many dragon fruit benefits when it comes to weight loss. Including the fruit in these ways in your diet can help ...

These shakes can help to reduce overall caloric intake, promote feelings of fullness, and provide essential nutrients to support weight loss efforts. What are some recipes for meal replacement ...

Recently, TikTok user @sollowsfitness shared a recipe for a one-pot turkey and lentil soup using your leftovers that's not only nutritious, but also easy to prepare. The recipe promises to add ...

Elon Musk just dropped a weight-loss bombshell. The Tesla (NASDAQ:TSLA) and SpaceX CEO took to social media, revealing he uses Eli Lilly's (NYSE:LLY) Mounjaro, calling himself Ozempic Santa in a ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...