I’ve taken up running and signed up for a half-marathon to keep me motivated. I know training puts a lot of wear and tear on ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Meeting your protein needs during pregnancy supports healthy development and can help ensure a healthier pregnancy ...

In recent years, the use of protein supplements for children has gained attention, raising questions and concerns among ...

Atorvastatin is a prescription drug used for lowering cholesterol and triglyceride levels and reducing certain heart-related ...

I unboxed the entire Myprotein advent calendar – here’s why it’s the strongest option for festive fitness fans - Forget chocolate, this is the advent calendar to buy for the fitness fans in your life ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...