During the winter months, when sunlight is limited, it's essential to incorporate vitamin D-rich foods into your diet. These ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi. These are packed with vitamins, minerals and phytochemicals that can all ...

The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to ...

Mushrooms were identified as a key wellness trend in LA in 2024 and research suggests more and more Brits are searching ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning. [… ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... Named after the Greek word for "primary," protein isn't just for building muscle. It helps regulate hormones and fluid levels ...

Mushrooms seem like a go-to protein source ... “2 tablespoons of peanut butter will give you about 200 grams of calories and 10 grams of protein.” Some may munch on almonds, thinking they ...

Maitake mushroom is rich in bioactive polysaccharides, especially D-fraction, MD-fraction, and SX-fraction. These protein polysaccharides have well-documented immune-protecting and antitumor ...

"Improving access to nutrition information is an important public health effort the FDA can undertake ... products that claim ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

Here's what is recommended based on a recent review published by the International Society of Sports Nutrition: It was previously thought that 'more isn't always better' when it comes to protein ...