If you don't have any shiitake mushrooms available for your homemade soup, these two alternatives should work just as well, ...

Vitamin B12 is essential for the production of red blood cells, DNA synthesis, and proper neurological function. While it is ...

In the quest for a balanced diet and optimal health, much attention has been given to macronutrients like proteins, carbohydrates, and fats. However, the critical role of micronutrients-vitamins and ...

Now that we’ve explored the science behind the nutritional and health benefits of mushrooms, let’s put them to use in a simple, wholesome recipe that is both ...

JAMMU, Jan 2: Director Agriculture Production and Farmers Welfare Jammu Arvinder Singh Reen inaugurated the first harvest of the Shiitake mushrooms (Lentinula edodes), here today at the Shiitake lab ...

For example, a study in 52 healthy adults found that eating 5 or 10 grams of shiitake mushrooms daily for 4 weeks reduced inflammatory markers like C-reactive protein (CRP). In the same study ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.