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1 小时
I’ve tried 20 different fad diets, but this is how I finally lost five stone
Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...
celebwell
1 小时
Fitness Model Holly Barker in Two-Piece Workout Gear Says "Life is the Motivator"
Holly Barker is giving her followers a glimpse into her life. In a new post the fitness she shares several clips of life ...
2 小时
Is my deli sandwich going to kill me?
Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality ...
2 小时
Tim Spector says eat more of freezer 'health food' to fight inflammation
The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...
3 小时
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
CNET
3 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
5 小时
Jelly Roll Loses 100 Lbs., Hits Major Milestone with No Plans to Slow Down: 'Next Year You ...
Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.
juliescafebakery
7 小时
Delicious High-Protein Recipes For Fat Loss
Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.
Patrika
7 小时
Calcium rich foods: Eat these 5 foods to overcome calcium deficiency in the body
Calcium is essential for muscle contraction, blood clotting, and nerve function. Its deficiency can lead to weakness in bones ...
Cowboy State Daily
14 小时
Wyoming Ranchers Say Fed Guidelines To Reduce Beef More Evidence Radical Interests Have ...
New federal guidelines released this week suggesting Americans eat less beef is more proof that radical interests have taken ...
E!
14 小时
Jelly Roll Shares 100-Lb. Weight Loss Transformation
Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...
Us Weekly
18 小时
‘1000-Lb Best Friends’ Star Vannessa Cross Breaks Down Calorie Intake After Dropping to ...
Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...
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