Problem-solving therapy (PST) helps individuals manage ... changes for better health or well-being According to the American Psychological Association, PST can apply to bigger stressors, such ...

A new study published in Frontiers in Psychology suggests that teaching individuals with depression how to reflect on their ...

Dr. Lisa Brownstone, a Clinical Assistant Professor of Counseling Psychology at the University ... better with cognitive behavioral therapy (CBT) or other techniques. Want more health and science ...

Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people.

Using cognitive behavioral therapy and a psychoanalytic approach, I will help you explore and apply techniques to recognize and overcome daily and long-term struggles. Life can be challenging ...