High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Nuts and seeds: Almonds, chia seeds, and flaxseeds are great sources of fiber and healthy fats that can aid digestion. Sweet potatoes: These are rich in fiber and nutrients that promote healthy ...

I f you’re feeling like your bathroom routine could use a little help, low fiber may be to blame—and the best fiber supplements could help ease your bloating and tummy issues.

Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung ... foods high in fiber (like whole grains), healthy fats and antioxidant-rich foods ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...

Some research suggests that fiber may help prolong periods of UC remission and offer other benefits. But talk with a healthcare professional or dietitian before adjusting the amount of fiber in ...

Medigap plans, also known as Medicare Supplement Insurance, are a type of policy that covers the “gaps” in one's Medicare coverage. As people get older and their likelihood of needing medical care ...