The best psyllium husk fiber supplement for you will depend on your ... and does not require mixing with water like many other brands. Simply take the capsules with a full glass of water to ...

Psyllium fiber supplements can vary in price ... and free from additives like sugar or artificial flavors. Some popular brands include Metamucil, Konsyl, and Yerba Prima. The recommended daily ...

As a health reporter, I follow a food-first approach, meaning I try my best to get all the nutrients I need from a balanced ...

For that reason, I had never considered taking the fiber supplement psyllium husk, despite having always had minor gut issues such as bloating and irregular bowel movements. Psyllium husk is a ...