Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

Psyllium husk, also known as Isabgol is a type of soluble fibre that helps in digestion and alleviates constipation. It can ...

But first, a brief lesson on what cornstarch is and what it does: Cornstarch is a fine white powder made from the endosperm of corn kernels. (In the UK, cornstarch is called cornflour; in the States, ...

To learn how to clean a garbage disposal, I spoke with multiple cleaning experts for their advice. Here’s what they recommend ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

Carob products have a variety of uses and may have benefits for your health. Carob powder is high in fiber and commonly used as a caffeine-free alternative to chocolate. Carob is a type of tree ...

Ghost poop' is not spooky as its name would suggest, but it actually spells good news for your digestive system.

Its primary purpose is to aid the delivery of the active ingredient in the body. It’s mostly used in tablets, capsules, and dry powder inhalers. Lactose is present in about 60-70% of all ...

Patchouli oil is an essential oil with many uses, from applying to dry skin or using as an antifungal agent. It may have anti-inflammatory and pain relieving properties. However, talk to a medical ...

There are numerous possible health benefits of lemongrass essential oil. These include fighting bacteria, reducing inflammation, providing antioxidants, and more. Lemongrass essential oil comes ...