Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

People using weight loss injections still have “a responsibility to look after their own health” by exercising frequently, ...

Expert led nutrition brand and leading vitamin supplier Nutravita is launching a range of gut health products into Boots, the ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Nuts and seeds: Almonds, chia seeds, and flaxseeds are great sources of fiber and healthy fats that can aid digestion. Sweet potatoes: These are rich in fiber and nutrients that promote healthy ...

While Ozempic has hit headlines due to its weight loss side effects, people have been opting for a cheaper alternative that ...

There’s been a noticeable rise in the recognition of psyllium husk fiber supplements lately, attributed to their numerous health benefits. Psyllium husk originates from the seeds of the Plantago ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain pills together can create a dangerous mix. Here are the combos you should ...

Cod liver oil has been used as a dietary supplement for long. That's because there are many health benefits of cod liver oil. It is good for skin, hair and more. Cod liver oil has many health benefits ...

Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung health, and how you can keep your lungs healthy. Diet directly impacts your overall ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...