Some users may experience mild side effects such as bloating or gas, but these are typically temporary and subside with continued use. Overall, we highly recommend the Sunergetic Psyllium Husk ...
In fact, a recent meta-analysis from 2020 states that it "did not find any significant effect of psyllium supplementation on body weight." However, Nielsen says fibers like psyllium may cause ...
When coupled with other habits like staying hydrated and regularly eating fermented foods, psyllium can be a helpful solution with limited side effects. “I treat IBS daily and psyllium is one of ...
Psyllium husk, the active ingredient in the American laxative products Metamucil ... This is usually temporary and may resolve on its own. Excess gas and flatulence side effects associated with taking ...