Scientists have discovered that quercetin, which is found in grapes, is the reason why you are getting headaches after drinking red wine. Despite its health benefits, it is shown to contain an enzyme ...

Ahead, find science-backed health benefits of cranberries.

What are some of the precautions people must take before integrating guava leaves into their daily diet? Dietician answers.

New research shows that young breast cancer patients with high-risk genes may be able to prevent their cancer from returning ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So what can creatine do for women specifically?

You’re (hopefully) spending eight hours a night in bed, and the last thing you need is to be tossing and turning thanks to a bad pair of PJs. There’s nothing wrong with a ratty T-shirt and too ...

This article provides a nutritional profile of black beans, their possible health benefits, how to incorporate ... and lead to heart problems. The quercetin and saponins found in black beans ...

Created by CFR’s Women and Foreign Policy program, the Women’s Power Index ranks 193 UN member states on their progress toward gender parity in political participation. It analyzes the ...

The incorporation of Bromelain adds an extra layer of benefits ... in both men and women. The sophora japonica plant naturally contains an abundance of water-soluble quercetin properties and ...

This article delves into the benefits specifically for women, how to use it, and what to consider when choosing a supplement. Creatine is a naturally occurring compound primarily stored in the ...