Navratri, a nine-day festival honouring Goddess Durga, is celebrated by Hindus around the world. During this time, devotees observe fasting with pure and simple foods. Here are five must-try fasting ...
Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.
However, because of dietary choice or non-availability of numerous food products, most kids fail to meet the set levels of this and ... Serve the gummies in addition to healthy nutrition from fruits, ...
You likely already know you should eat healthy to shed weight. But there are many other things to consider when trying out recipes that can help you lose kilos.